Linda's Story

FIRST ANNUAL HIAWASSEE‘S BIGGEST LOSER CHALLENGE

These were the words on a flyer I received in the mail, late December or early January.

I am a bit competitive and indeed I met the qualifications:

• HAVE 15-100 POUNDS TO LOSE

• EXPRESS A DESIRE FOR CHANGE

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TRANSFORM YOUR LIFE IN 4 MONTHS!

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I called the number for Chatuge Med Spa and spoke with Kristi. She explained the challenge and set up an appointment for me to come in. She spent time to go over the rules and what would be required of me like the weekly or bi-weekly weigh-in-sessions, the nutritional requirements, keeping a food journal and she even offered to coach me on personal fitness, they even have a fitness center.

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Ok, so I’m IN IT TO WIN IT.

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I was 41 pounds overweight. That was the goal Kristi gave me and told me I could accomplish this. She was right! I did try the lowest dosage of the medication package offered and I never had any ill effects. I did see a decrease in my appetite. I followed the nutritional guidance sheet and recipes she gave me. I made sure I ate the proper amount of protein and drank my water daily. I was faithful to my food journal listing times and amount of meals, amount of protein and water consumed. Personal changes I made were to change my dinner time to 5 p.m. and not eat anything until between 8-10 a.m. the next morning. The weight Fell OFF. I was excited every time I went for my weigh-in because I knew I had lost more weight.

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Well, I did win the Challenge! In only 4 months I lost 44 pounds! I am so excited about what this weight loss has done for me. I can not say enough about Kristi at Chatuge Med Spa if you want to TRANSFORM YOUR LIFE.

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